Hi,
I’m Andrea Lubrano
I am a Nutritional Therapist and Holistic Chef with an MA in Gastronomy. I have 10 years of experience in the food business, and I want you to really get to know yourself.
My own journey of yo-yo dieting, kidney stones, IBS, bloat, colitis, seasonal affective disorder, and pregnancy led me down a path of self-awareness and growth where challenging mainstream beliefs became the norm in order to heal.
Everything I’ve learned thus far, I would like to share with you. It takes courage to restore your vessel back to equilibrium, so if you’re ready for the challenge then welcome.
Credentials:
RESTART® instructor, 2023 - Instructor certification for RESTART® nutrition program
Nutritional Therapy Association, 2020 - Nutritional Therapist certificate
Reiki 1 & Reiki 2 Practitioner, 2020 - Red Hook Wellness Center
Natural Gourmet Institute, 2017- Chefs training certificate
Boston University, 2014 - MLA graduate in Gastronomy
“Working with Andrea helped me become more attuned to my body and overall, more mindful of my eating. She also helped me discover new food sensitivities and how they affect my autoimmune condition, multiple sclerosis. By eliminating the triggers, I was able to improve my sleeping and energy levels drastically.”
— Gabi Aguilar (Social Worker)
Gut Feeling
Gut Feeling is a Nutritional Therapy practice that guides and supports clients in challenging the status quo of their physical and mental state through food education, motivational interviewing, and action-based bodywork. The purpose of our work together is to uncover habits, acknowledge them and create room for change. In the process rediscovering our innate capacity to heal and regenerate from within.
WE PROMOTE
A nutrient-dense diet
An active lifestyle
We focus on foundational nutrition
Ancestral eating principles
Biochemical individuality
WE STAY CLEAR
Of Practicing Medical Nutrition
Of diagnosing and treating a disease
Of making unproven health claims
Of using unproven devices, assessments, or therapies